Last updated: Aug 9, 2026
Illustration for reference only
Outback Steakhouse

6 oz Sirloin & 5 oz Grilled Chicken

Steak 'N Mate CombosPopular

6 oz Sirloin & 5 oz Grilled Chicken nutrition information from Outback Steakhouse.

1 Serving
Serving Size
Not provided
Serving Weight
700
Calories
Per serving
73 g
Protein
15 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 205 mg68%
Sodium 1,870 mg81%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 73 g146%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein73 g (42%)
Carbs15 g (9%)
Fat39 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 73 g146%
Fiber 2 g7%
Sodium 1,870 mg81%
Sugars 10 g
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.