Last updated: Aug 9, 2026
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Outback Steakhouse

Sirloin 5 oz & 5 oz Grilled Chicken (Regional)

Steak 'N Mate CombosPopular

Sirloin 5 oz & 5 oz Grilled Chicken (Regional) nutrition information from Outback Steakhouse.

1 Serving
Serving Size
Not provided
Serving Weight
640
Calories
Per serving
67 g
Protein
13 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 195 mg65%
Sodium 1,000 mg43%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 67 g134%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein67 g (41%)
Carbs13 g (8%)
Fat37 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 67 g134%
Fiber 2 g7%
Sodium 1,000 mg43%
Sugars 9 g
Saturated Fat 9 g45%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.