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Last updated: Aug 9, 2026
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Outback Steakhouse

Steak & Mate Combos 5 oz Sirloin & 1/3 Rack Ribs (Regional)

Steak 'N Mate CombosPopular

Steak & Mate Combos 5 oz Sirloin & 1/3 Rack Ribs (Regional) nutrition information from Outback Steakhouse.

1 Serving
Serving Size
Not provided
Serving Weight
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770
Calories
Per serving
61 g
Protein
19 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 180 mg60%
Sodium 1,180 mg51%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g—
Protein 61 g122%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein61 g (32%)
Carbs19 g (10%)
Fat49 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 61 g122%
Fiber 2 g7%
Sodium 1,180 mg51%
Sugars 14 g—
Saturated Fat 16 g80%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 oz Filet & Lobster840 kcal · 78 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.