Last updated: Aug 9, 2026
Illustration for reference only
Outback Steakhouse

Steak & Mate Combos 6 oz Sirloin & 1/3 Rack Ribs

Steak 'N Mate CombosPopular

Steak & Mate Combos 6 oz Sirloin & 1/3 Rack Ribs nutrition information from Outback Steakhouse.

1 Serving
Serving Size
Not provided
Serving Weight
820
Calories
Per serving
67 g
Protein
21 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 17 g85%
Trans Fat 0 g
Cholesterol 195 mg65%
Sodium 2,060 mg90%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 67 g134%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein67 g (33%)
Carbs21 g (10%)
Fat52 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 67 g134%
Fiber 3 g11%
Sodium 2,060 mg90%
Sugars 14 g
Saturated Fat 17 g85%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.