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Last updated: Aug 9, 2026

Outback Steakhouse

Steak & Mate Combos 9 oz Sirloin & Coconut Shrimp (Regional)

Steak 'N Mate CombosPopular

Outback Steakhouse Steak & Mate Combos 9 oz Sirloin & Coconut Shrimp (Regional) is fat-leaning, with about 52% of macro calories from fat. Each serving has 850 calories, 66g protein, 36g carbs, and 49g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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850

Calories

Per serving

66 g

Protein

36 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 1,630 mg71%

Total Carbohydrate 36 g13%

Dietary Fiber 3 g11%

Total Sugars 22 g—

Protein 66 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein66 g (31%)

Carbs36 g (17%)

Fat49 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 66 g132%

Fiber 3 g11%

Sodium 1,630 mg71%

Sugars 22 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 66g protein and 850 calories.Yes

Lower carb36g carbs per serving.No

Low fat49g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steak 'N Mate Combos

View all

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein 12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein 5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein 6 oz Filet & Lobster840 kcal · 78 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Mate Combos 9 oz Sirloin & Coconut Shrimp (Regional) has 440 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and the same amount of protein. Compare

Steak & Mate Combos 9 oz Sirloin & Coconut Shrimp (Regional) has 550 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 6g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Steak & Mate Combos 9 oz Sirloin & Coconut Shrimp (Regional) Compared With Nearby Items

Compared with 6 oz Filet & Lobster, another Steak 'N Mate Combos item at Outback Steakhouse, Steak & Mate Combos 9 oz Sirloin & Coconut Shrimp (Regional) has 10 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak & Mate Combos 9 oz Sirloin & Coconut Shrimp (Regional) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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