Last updated: Aug 9, 2026
Pal's Sudden Service

Lil Philly Chicken

SandwichesPopular

Pal's Sudden Service Lil Philly Chicken is carb-leaning, with about 60% of macro calories from carb. Each serving has 355 calories, 15g protein, 46g carbs, and 7g fat, making it a moderate option for comparing calories and macros.

1 sandwich (125g)
Serving Size
125 g
Serving Weight
355
Calories
Per serving
15 g
Protein
46 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories355 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 52 mg17%
Sodium 863 mg38%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

355
kcal
Protein15 g (20%)
Carbs46 g (60%)
Fat7 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

20% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 863 mg38%
Sugars 6 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 15g protein and 355 calories.No
Lower carb46g carbs per serving.No
Low fat7g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium863mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Lil Philly Chicken has 312 more calories than Bacon and 12g more protein. Compare

Lil Philly Chicken has 95 fewer calories than Bacon Biscuit and 1g more protein. Compare

Compare with Bacon

Lil Philly Chicken Compared With Nearby Items

Compared with Bar-b-dog, another Sandwiches item at Pal's Sudden Service, Lil Philly Chicken has 25 more calories than it and 4.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lil Philly Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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