Last updated: Aug 9, 2026
Penn Station East Coast Subs

Sweet Tea (Gallon)

OtherPopular

Penn Station East Coast Subs Sweet Tea (Gallon) is carb-leaning, with about 100% of macro calories from carb. Each serving has 597 calories, 0g protein, 156.3g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Half Gallon
Serving Size
597
Calories
Per serving
0 g
Protein
156.3 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories597 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 56 mg2%
Total Carbohydrate 156.3 g57%
Dietary Fiber 0 g0%
Total Sugars 150.9 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

597
kcal
Protein0 g (0%)
Carbs156.3 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 56 mg2%
Sugars 150.9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 597 calories.No
Lower carb156.3g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar150.9g total sugars per serving.Yes
High sodium56mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Other

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Tea (Gallon) has 590 more calories than Artichokes and 0.5g less protein. Compare

Sweet Tea (Gallon) has 527 more calories than Bacon and 4g less protein. Compare

Compare with Artichokes

Sweet Tea (Gallon) Compared With Nearby Items

Compared with Cookie, another Other item at Penn Station East Coast Subs, Sweet Tea (Gallon) has 37 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Tea (Gallon) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI