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Last updated: Aug 9, 2026

Piccadilly Cafeterias

Yellow Rice

VegetablesPopular

Piccadilly Cafeterias Yellow Rice is carb-leaning, with about 72% of macro calories from carb. Each serving has 140 calories, 2g protein, 25g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

128 g

Serving Size

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140

Calories

Per serving

2 g

Protein

25 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 430 mg19%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein2 g (6%)

Carbs25 g (72%)

Fat3.5 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 430 mg19%

Sugars 1 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No

Lower carb25g carbs per serving.Yes

Low fat3.5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Vegetables

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Baby Limas160 kcal · 8 g protein Baked Macaroni & Cheese250 kcal · 10 g protein Baked Potato550 kcal · 13 g protein

Compare with other items

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Quick comparisons

Yellow Rice has 300 fewer calories than Apple Dumpling and 1g less protein. Compare

Yellow Rice has 390 fewer calories than Apple Pie and 2g less protein. Compare

Apple Dumpling440 kcal · 3 g proteinApple Pie530 kcal · 4 g proteinBaby Limas160 kcal · 8 g proteinBacon230 kcal · 7 g proteinBacon Bits120 kcal · 11 g proteinBaked Ham190 kcal · 24 g protein

Compare with Apple Dumpling

Yellow Rice Compared With Nearby Items

Compared with Baby Limas, another Vegetables item at Piccadilly Cafeterias, Yellow Rice has 20 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Yellow Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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