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Last updated: Aug 9, 2026

Pizza Ranch

Skim Chocolate Milk, Glass

BeveragesPopular

Pizza Ranch Skim Chocolate Milk, Glass is carb-leaning, with about 71% of macro calories from carb. Each serving has 270 calories, 18g protein, 45g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

18 fl. oz.

Serving Size

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270

Calories

Per serving

18 g

Protein

45 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 450 mg20%

Total Carbohydrate 45 g16%

Dietary Fiber 0 g0%

Total Sugars 43 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein18 g (29%)

Carbs45 g (71%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 450 mg20%

Sugars 43 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 18g protein and 270 calories.Yes

Lower carb45g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar43g total sugars per serving.Yes

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

1% Chocolate Milk, Glass290 kcal · 18 g protein 1% Chocolate Milk, Kid Cup160 kcal · 10 g protein 1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein 1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skim Chocolate Milk, Glass has 20 fewer calories than 1% Chocolate Milk, Glass and the same amount of protein. Compare

Skim Chocolate Milk, Glass has 110 more calories than 1% Chocolate Milk, Kid Cup and 8g more protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Skim Chocolate Milk, Glass Compared With Nearby Items

Compared with 1% Milk, To-Go Cup, 21 fl oz, another Beverages item at Pizza Ranch, Skim Chocolate Milk, Glass has the same calories as it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Skim Chocolate Milk, Glass are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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