Last updated: Aug 9, 2026
Pokeworks

Umami Ahi Burrito, Regular

Signature WorksPopular

Pokeworks Umami Ahi Burrito, Regular is carb-leaning, with about 55% of macro calories from carb. Each serving has 600 calories, 42.3g protein, 78.2g carbs, and 10.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Order (464.8g)
Serving Size
464.8 g
Serving Weight
600
Calories
Per serving
42.3 g
Protein
78.2 g
Carbs
10.1 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 10.1 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 1,552 mg67%
Total Carbohydrate 78.2 g28%
Dietary Fiber 3.6 g13%
Total Sugars 10 g—
Protein 42.3 g85%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein42.3 g (29%)
Carbs78.2 g (55%)
Fat10.1 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 42.3 g85%
Fiber 3.6 g13%
Sodium 1,552 mg67%
Sugars 10 g—
Saturated Fat 1.5 g7%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 42.3g protein and 600 calories.Yes
Lower carb78.2g carbs per serving.No
Low fat10.1g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,552mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Rice, Ahi Tuna, 1st Protein: Tuna, Sesame Oil, Kosher Salt, Ahi Tuna, 2nd Protein: Tuna, Sesame Oil, Kosher Salt, Umami Shoyu, Cucumber, Edamame, Cooked, Sliced Onion, Surimi Salad: Imitation Crab, Mayonnaise Kewpe, Pickled Ginger, Green Onion, Half…

Allergens

May contain

Sesame

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Quick comparisons

Umami Ahi Burrito, Regular has 274 more calories than Ahi Tuna Poke Bomb and 20.6g more protein. Compare

Umami Ahi Burrito, Regular has 247 more calories than Avocado Salad Bowl, Large and 28g more protein. Compare

Compare with Ahi Tuna Poke Bomb

Umami Ahi Burrito, Regular Compared With Nearby Items

Compared with Bang Bang Chicken Burrito, Regular, another Signature Works item at Pokeworks, Umami Ahi Burrito, Regular has 134 fewer calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Umami Ahi Burrito, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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