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Last updated: Aug 9, 2026

Pollo Campero

Campero Coleslaw, Individual

Side DishesPopular

Pollo Campero Campero Coleslaw, Individual is fat-leaning, with about 74% of macro calories from fat. Each serving has 276 calories, 2g protein, 17g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 portion (123g)

Serving Size

123 g

Serving Weight

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276

Calories

Per serving

2 g

Protein

17 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories276 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 591 mg26%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 25 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

276

kcal

Protein2 g (3%)

Carbs17 g (23%)

Fat24 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate69 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 591 mg26%

Sugars 25 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 276 calories.No

Lower carb17g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium591mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Black Beans, Individual (Select Markets Only)80 kcal · 4 g protein Campero Beans/ Pinto Beans, Family340 kcal · 20 g protein Campero Beans/ Pinto Beans, Individual114 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Campero Coleslaw, Individual has 42 more calories than Bacon Breakfast Empanada (Select Markets Only) and 9g less protein. Compare

Campero Coleslaw, Individual has 100 fewer calories than Bacon, Egg, Cheese Sandwich (Select Markets Only) and 15g less protein. Compare

Bacon Breakfast Empanada (Select Markets Only)234 kcal · 11 g proteinBacon, Egg, Cheese Sandwich (Select Markets Only)376 kcal · 17 g proteinBalsamic Vinaigrette140 kcal · 0 g proteinBarbecue Sauce50 kcal · 0 g proteinBlack Beans, Individual (Select Markets Only)80 kcal · 4 g proteinBottled Water0 kcal · 0 g protein

Compare with Bacon Breakfast Empanada (Select Markets Only)

Campero Coleslaw, Individual Compared With Nearby Items

Compared with Campero Beans/ Pinto Beans, Family, another Side Dishes item at Pollo Campero, Campero Coleslaw, Individual has 64 fewer calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Campero Coleslaw, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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