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Last updated: Aug 9, 2026
Illustration for reference only
Ponderosa Steakhouse

Rio Grande Steak

SteaksPopular

Rio Grande Steak nutrition information from Ponderosa Steakhouse.

1 plating
Serving Size
Not provided
Serving Weight
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1,057
Calories
Per serving
76 g
Protein
63 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories1,057 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 21 g105%
Trans Fat 7 g—
Cholesterol 170 mg57%
Sodium 4,817 mg209%
Total Carbohydrate 63 g23%
Dietary Fiber 7 g25%
Total Sugars 11 g—
Protein 76 g152%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,057
kcal
Protein76 g (29%)
Carbs63 g (24%)
Fat56 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 76 g152%
Fiber 7 g25%
Sodium 4,817 mg209%
Sugars 11 g—
Saturated Fat 21 g105%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.