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Last updated: Aug 9, 2026

Ponderosa Steakhouse

Sirloin Tips, Double Order

SteaksPopular

Ponderosa Steakhouse Sirloin Tips, Double Order is fat-leaning, with about 59% of macro calories from fat. Each serving has 851 calories, 68g protein, 19g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 double order

Serving Size

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851

Calories

Per serving

68 g

Protein

19 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories851 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 16 g80%

Trans Fat 9 g—

Cholesterol 194 mg65%

Sodium 2,073 mg90%

Total Carbohydrate 19 g7%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 68 g136%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

851

kcal

Protein68 g (32%)

Carbs19 g (9%)

Fat56 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 68 g136%

Fiber 3 g11%

Sodium 2,073 mg90%

Sugars 9 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 68g protein and 851 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat56g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,073mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steaks

View all

1 LB. T-Bone Steak978 kcal · 70 g protein 1/2 LB. Sirloin Steak380 kcal · 46 g protein 10 oz. Center Cut Top Sirloin Steak440 kcal · 57 g protein 10 oz. Ribeye Steak839 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sirloin Tips, Double Order has 127 fewer calories than 1 LB. T-Bone Steak and 2g less protein. Compare

Sirloin Tips, Double Order has 471 more calories than 1/2 LB. Sirloin Steak and 22g more protein. Compare

1 LB. T-Bone Steak978 kcal · 70 g protein1/2 LB. Sirloin Steak380 kcal · 46 g protein10 oz. Center Cut Top Sirloin Steak440 kcal · 57 g protein10 oz. Ribeye Steak839 kcal · 42 g protein12 oz. Ribeye Steak834 kcal · 42 g protein21 Shrimp Roundup668 kcal · 23 g protein

Compare with 1 LB. T-Bone Steak

Sirloin Tips, Double Order Compared With Nearby Items

Compared with 10 oz. Ribeye Steak, another Steaks item at Ponderosa Steakhouse, Sirloin Tips, Double Order has 12 more calories than it and 26g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sirloin Tips, Double Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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