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Last updated: Aug 9, 2026

Port City Java

20 oz Dirty Chai Latte

Coffee-Free (Hot)Popular

Port City Java 20 oz Dirty Chai Latte is carb-leaning, with about 69% of macro calories from carb. Each serving has 350 calories, 8g protein, 59g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

20 oz

Serving Size

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350

Calories

Per serving

8 g

Protein

59 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 190 mg8%

Total Carbohydrate 59 g21%

Dietary Fiber 0 g0%

Total Sugars 51 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein8 g (9%)

Carbs59 g (69%)

Fat8 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 51 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 8g protein and 350 calories.No

Lower carb59g carbs per serving.No

Low fat8g total fat per serving.No

High sugar51g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee-Free (Hot)

View all

12 oz Apple Cider170 kcal · 0 g protein 12 oz Chai Latte190 kcal · 5 g protein 12 oz Dirty Chai Latte180 kcal · 4 g protein 12 oz Ghirardelli Hot Cocoa (Dark)430 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

20 oz Dirty Chai Latte has 180 more calories than 12 oz Apple Cider and 8g more protein. Compare

20 oz Dirty Chai Latte has the same calories as 12 oz Black & Tan and 1g more protein. Compare

12 oz Apple Cider170 kcal · 0 g protein12 oz Black & Tan350 kcal · 7 g protein12 oz Cappuccino70 kcal · 4 g protein12 oz Caramello Leche250 kcal · 6 g protein12 oz Chai Latte190 kcal · 5 g protein12 oz Con Panna50 kcal · 0 g protein

Compare with 12 oz Apple Cider

20 oz Dirty Chai Latte Compared With Nearby Items

Compared with 12 oz Ghirardelli Hot Cocoa (White Mocha), another Coffee-Free (Hot) item at Port City Java, 20 oz Dirty Chai Latte has 60 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 20 oz Dirty Chai Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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