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Last updated: Aug 9, 2026

Prep Fitness Kitchen

Turkey Chilli Box

Fresh Boxed MealsPopular

Prep Fitness Kitchen Turkey Chilli Box is carb-leaning, with about 53% of macro calories from carb. Each serving has 369 calories, 23g protein, 49g carbs, and 9g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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369

Calories

Per serving

23 g

Protein

49 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories369 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 49 g18%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

369

kcal

Protein23 g (25%)

Carbs49 g (53%)

Fat9 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 23g protein and 369 calories.Yes

Lower carb49g carbs per serving.No

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fresh Boxed Meals

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Basil Chicken486 kcal · 27 g protein Chicken Stir Fry322 kcal · 34 g protein Chicken and Sweet Potato487 kcal · 49 g protein Curried Puty Lentil with Chicken457 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Chilli Box has 117 fewer calories than Basil Chicken and 4g less protein. Compare

Turkey Chilli Box has 47 more calories than Chicken Stir Fry and 11g less protein. Compare

Basil Chicken486 kcal · 27 g proteinChicken Stir Fry322 kcal · 34 g proteinChicken and Sweet Potato487 kcal · 49 g proteinCurried Puty Lentil with Chicken457 kcal · 42 g proteinGreen Curry Box422 kcal · 25 g proteinLarge Peri Peri467 kcal · 56 g protein

Compare with Basil Chicken

Turkey Chilli Box Compared With Nearby Items

Compared with Romesco, another Fresh Boxed Meals item at Prep Fitness Kitchen, Turkey Chilli Box has 19 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Chilli Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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