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Last updated: Aug 9, 2026

Qdoba

Mexican Street Corn (1 oz.)

Ingredients for EntreesPopular

Qdoba Mexican Street Corn (1 oz.) is carb-leaning, with about 58% of macro calories from carb. Each serving has 40 calories, 1g protein, 6g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (28g)

Serving Size

28 g

Serving Weight

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Calories

Per serving

1 g

Protein

6 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories40 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (10%)

Carbs6 g (58%)

Fat1.5 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 20 mg1%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 1g protein and 40 calories.No

Lower carb6g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ingredients for Entrees

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Bacon (Select Locations) (1 oz.)120 kcal · 9 g protein Bacon (Select Locations) (2 oz.)230 kcal · 19 g protein Black Beans (4 oz.) (V)140 kcal · 9 g protein Brisket Birria (3.5 oz)140 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mexican Street Corn (1 oz.) has 80 fewer calories than Bacon (Select Locations) (1 oz.) and 8g less protein. Compare

Mexican Street Corn (1 oz.) has 190 fewer calories than Bacon (Select Locations) (2 oz.) and 18g less protein. Compare

Bacon (Select Locations) (1 oz.)120 kcal · 9 g proteinBacon (Select Locations) (2 oz.)230 kcal · 19 g proteinBarq's Root Beer (Lrg)430 kcal · 0 g proteinBarq's Root Beer (Reg)280 kcal · 0 g proteinBlack Beans (4 oz.) (V)140 kcal · 9 g proteinBrisket Birria (3.5 oz)140 kcal · 15 g protein

Compare with Bacon (Select Locations) (1 oz.)

Mexican Street Corn (1 oz.) Compared With Nearby Items

Compared with Bacon (Select Locations) (1 oz.), another Ingredients for Entrees item at Qdoba, Mexican Street Corn (1 oz.) has 80 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mexican Street Corn (1 oz.) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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