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Last updated: Aug 9, 2026

Qdoba

Plant-Based Impossible(3.1 oz.), Select Locations Only

Ingredients for EntreesPopular

Qdoba Plant-Based Impossible(3.1 oz.), Select Locations Only is fat-leaning, with about 49% of macro calories from fat. Each serving has 170 calories, 13g protein, 8g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (88g)

Serving Size

88 g

Serving Weight

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170

Calories

Per serving

13 g

Protein

8 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein13 g (32%)

Carbs8 g (19%)

Fat9 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

32% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 350 mg15%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 13g protein and 170 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ingredients for Entrees

View all

Bacon (Select Locations) (1 oz.)120 kcal · 9 g protein Bacon (Select Locations) (2 oz.)230 kcal · 19 g protein Black Beans (4 oz.) (V)140 kcal · 9 g protein Brisket Birria (3.5 oz)140 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plant-Based Impossible(3.1 oz.), Select Locations Only has 50 more calories than Bacon (Select Locations) (1 oz.) and 4g more protein. Compare

Plant-Based Impossible(3.1 oz.), Select Locations Only has 60 fewer calories than Bacon (Select Locations) (2 oz.) and 6g less protein. Compare

Bacon (Select Locations) (1 oz.)120 kcal · 9 g proteinBacon (Select Locations) (2 oz.)230 kcal · 19 g proteinBarq's Root Beer (Lrg)430 kcal · 0 g proteinBarq's Root Beer (Reg)280 kcal · 0 g proteinBlack Beans (4 oz.) (V)140 kcal · 9 g proteinBrisket Birria (3.5 oz)140 kcal · 15 g protein

Compare with Bacon (Select Locations) (1 oz.)

Plant-Based Impossible(3.1 oz.), Select Locations Only Compared With Nearby Items

Compared with Black Beans (4 oz.) (V), another Ingredients for Entrees item at Qdoba, Plant-Based Impossible(3.1 oz.), Select Locations Only has 30 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Plant-Based Impossible(3.1 oz.), Select Locations Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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