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Last updated: Aug 9, 2026
Qdoba

Sour Cream, (1 oz.)

Ingredients for EntreesPopular

Qdoba Sour Cream, (1 oz.) is fat-leaning, with about 74% of macro calories from fat. Each serving has 50 calories, 1g protein, 3g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (28g)
Serving Size
28 g
Serving Weight
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50
Calories
Per serving
1 g
Protein
3 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 10 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein1 g (7%)
Carbs3 g (20%)
Fat5 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

7% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 10 mg0%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 1g protein and 50 calories.No
Lower carb3g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ingredients for Entrees

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Bacon (Select Locations) (1 oz.)120 kcal · 9 g proteinBacon (Select Locations) (2 oz.)230 kcal · 19 g proteinBlack Beans (4 oz.) (V)140 kcal · 9 g proteinBrisket Birria (3.5 oz)140 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sour Cream, (1 oz.) has 70 fewer calories than Bacon (Select Locations) (1 oz.) and 8g less protein. Compare

Sour Cream, (1 oz.) has 180 fewer calories than Bacon (Select Locations) (2 oz.) and 18g less protein. Compare

Compare with Bacon (Select Locations) (1 oz.)

Sour Cream, (1 oz.) Compared With Nearby Items

Compared with Bacon (Select Locations) (1 oz.), another Ingredients for Entrees item at Qdoba, Sour Cream, (1 oz.) has 70 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sour Cream, (1 oz.) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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