NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Qdoba

Tortilla Chips (4 oz.)

Ingredients for EntreesPopular

Qdoba Tortilla Chips (4 oz.) is carb-leaning, with about 53% of macro calories from carb. Each serving has 560 calories, 7g protein, 75g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (113g)
Serving Size
113 g
Serving Weight
Add to Meal Ask AI about this item
560
Calories
Per serving
7 g
Protein
75 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 75 g27%
Dietary Fiber 9 g32%
Total Sugars 2 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein7 g (5%)
Carbs75 g (53%)
Fat26 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 9 g32%
Sodium 220 mg10%
Sugars 2 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 560 calories.No
Lower carb75g carbs per serving.No
Low fat26g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ingredients for Entrees

View all
Bacon (Select Locations) (1 oz.)120 kcal · 9 g proteinBacon (Select Locations) (2 oz.)230 kcal · 19 g proteinBlack Beans (4 oz.) (V)140 kcal · 9 g proteinBrisket Birria (3.5 oz)140 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tortilla Chips (4 oz.) has 440 more calories than Bacon (Select Locations) (1 oz.) and 2g less protein. Compare

Tortilla Chips (4 oz.) has 330 more calories than Bacon (Select Locations) (2 oz.) and 12g less protein. Compare

Compare with Bacon (Select Locations) (1 oz.)

Tortilla Chips (4 oz.) Compared With Nearby Items

Compared with Bacon (Select Locations) (2 oz.), another Ingredients for Entrees item at Qdoba, Tortilla Chips (4 oz.) has 330 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tortilla Chips (4 oz.) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI