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Last updated: Aug 9, 2026

Quaker Steak & Lube

Loaded Mac And Cheese Skillet with Top Gear Tenders (1 Serving)

Main StreetPopular

Quaker Steak & Lube Loaded Mac And Cheese Skillet with Top Gear Tenders (1 Serving) is carb-leaning, with about 40% of macro calories from carb. Each serving has 1,080 calories, 56g protein, 107g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,080

Calories

Per serving

56 g

Protein

107 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 123 mg41%

Sodium 4,538 mg197%

Total Carbohydrate 107 g39%

Dietary Fiber 2 g7%

Total Sugars 12 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein56 g (21%)

Carbs107 g (40%)

Fat45 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 2 g7%

Sodium 4,538 mg197%

Sugars 12 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 56g protein and 1,080 calories.Yes

Lower carb107g carbs per serving.No

Low fat45g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium4,538mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g protein Asian Rice Bowl, Steak (1 Serving)910 kcal · 40 g protein Baby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein Baby Back Ribs, Half Rack (1 Serving)660 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Mac And Cheese Skillet with Top Gear Tenders (1 Serving) has 630 fewer calories than 4-Wheeler (1 Serving) and 12g more protein. Compare

Loaded Mac And Cheese Skillet with Top Gear Tenders (1 Serving) has 90 more calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 44g more protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Loaded Mac And Cheese Skillet with Top Gear Tenders (1 Serving) Compared With Nearby Items

Compared with Asian Rice Bowl, Steak (1 Serving), another Main Street item at Quaker Steak & Lube, Loaded Mac And Cheese Skillet with Top Gear Tenders (1 Serving) has 170 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Loaded Mac And Cheese Skillet with Top Gear Tenders (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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