Last updated: Aug 9, 2026
QuikTrip

Chicken, Bacon & Ranch, Whole, White

SubsPopular

QuikTrip Chicken, Bacon & Ranch, Whole, White is fat-leaning, with about 43% of macro calories from fat. Each serving has 880 calories, 57g protein, 69g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 sub (2,710g)
Serving Size
2,710 g
Serving Weight
880
Calories
Per serving
57 g
Protein
69 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories880 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 16 g80%
Trans Fat 0.5 g—
Cholesterol 145 mg48%
Sodium 0 mg0%
Total Carbohydrate 69 g25%
Dietary Fiber 6 g21%
Total Sugars 9 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880
kcal
Protein57 g (26%)
Carbs69 g (31%)
Fat42 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 6 g21%
Sodium 0 mg0%
Sugars 9 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 57g protein and 880 calories.Yes
Lower carb69g carbs per serving.No
Low fat42g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken, Bacon & Ranch, Whole, White has 420 more calories than 3 Meat (per slice) X-Large Pizza and 37g more protein. Compare

Chicken, Bacon & Ranch, Whole, White has 60 fewer calories than 3 Meat Personal Pizza and 16g more protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Chicken, Bacon & Ranch, Whole, White Compared With Nearby Items

Compared with 3 Meat Stack, Whole, Wheat, another Subs item at QuikTrip, Chicken, Bacon & Ranch, Whole, White has 80 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken, Bacon & Ranch, Whole, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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