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Last updated: Aug 9, 2026
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QuikTrip

Ham, Whole, Wheat

SubsPopular

Ham, Whole, Wheat nutrition information from QuikTrip.

1 sub (2,370g)
Serving Size
2,370 g
Serving Weight
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750
Calories
Per serving
46 g
Protein
70 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 110 mg37%
Sodium 0 mg0%
Total Carbohydrate 70 g25%
Dietary Fiber 6 g21%
Total Sugars 11 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein46 g (24%)
Carbs70 g (37%)
Fat33 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 46 g92%
Fiber 6 g21%
Sodium 0 mg0%
Sugars 11 g—
Saturated Fat 12 g60%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Subs

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3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein3 Meat Stack, Whole, Wheat800 kcal · 50 g protein3 Meat Stack, Whole, White790 kcal · 49 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.