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Last updated: Aug 9, 2026
Illustration for reference only
Red Lobster
1st Course, House Salad
3-Course Shrimp SensationPopular
1st Course, House Salad nutrition information from Red Lobster.
1 Serving
Serving Size
Not provided
Serving Weight
160
Calories
Per serving
8 g
Protein
12 g
Carbs
9 g
Fat
Nutrition Facts
Amount per serving
Calories160 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 230 mg10%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
160
kcal
Protein8 g (20%)
Carbs12 g (30%)
Fat9 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 8 g16%
Fiber 2 g7%
Sodium 230 mg10%
Sugars 4 g—
Saturated Fat 5 g25%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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