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Last updated: Aug 9, 2026
Rock Bottom

Appetizer Combo

Rock Bottom Brand DiscoveryPopular

Rock Bottom Appetizer Combo is carb-leaning, with about 43% of macro calories from carb. Each serving has 2,698 calories, 113g protein, 286g carbs, and 118g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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2,698
Calories
Per serving
113 g
Protein
286 g
Carbs
118 g
Fat

Nutrition Facts

Amount per serving

Calories2,698 kcal
% Daily Value*
Total Fat 118 g151%
Saturated Fat 43 g215%
Trans Fat 0 g—
Cholesterol 258 mg86%
Sodium 9,434 mg410%
Total Carbohydrate 286 g104%
Dietary Fiber 12 g43%
Total Sugars 21 g—
Protein 113 g226%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,698
kcal
Protein113 g (17%)
Carbs286 g (43%)
Fat118 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate675 min walk

About 270 minutes of running for these calories.

Key Nutrients

Protein 113 g226%
Fiber 12 g43%
Sodium 9,434 mg410%
Sugars 21 g—
Saturated Fat 43 g215%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 113g protein and 2,698 calories.No
Lower carb286g carbs per serving.No
Low fat118g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium9,434mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rock Bottom Brand Discovery

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.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g proteinAhi Tuna Salad536 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Appetizer Combo has 2137 more calories than .75 lb Black and Bleu Burger and 100g more protein. Compare

Appetizer Combo has 1487 more calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 39g more protein. Compare

Compare with .75 lb Black and Bleu Burger

Appetizer Combo Compared With Nearby Items

Compared with .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty, another Rock Bottom Brand Discovery item at Rock Bottom, Appetizer Combo has 1487 more calories than it and 39g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Appetizer Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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