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Last updated: Aug 9, 2026

Rock Bottom

Boneless Wings (Large) with Blue Cheese Dressing

Rock Bottom Brand DiscoveryPopular

Rock Bottom Boneless Wings (Large) with Blue Cheese Dressing is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,707 calories, 93g protein, 124g carbs, and 89g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,707

Calories

Per serving

93 g

Protein

124 g

Carbs

89 g

Fat

Nutrition Facts

Amount per serving

Calories1,707 kcal

% Daily Value*

Total Fat 89 g114%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 261 mg87%

Sodium 6,537 mg284%

Total Carbohydrate 124 g45%

Dietary Fiber 7 g25%

Total Sugars 9 g—

Protein 93 g186%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,707

kcal

Protein93 g (22%)

Carbs124 g (30%)

Fat89 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate427 min walk

About 171 minutes of running for these calories.

Key Nutrients

Protein 93 g186%

Fiber 7 g25%

Sodium 6,537 mg284%

Sugars 9 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 93g protein and 1,707 calories.Yes

Lower carb124g carbs per serving.No

Low fat89g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium6,537mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings (Large) with Blue Cheese Dressing has 1146 more calories than .75 lb Black and Bleu Burger and 80g more protein. Compare

Boneless Wings (Large) with Blue Cheese Dressing has 496 more calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 19g more protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Boneless Wings (Large) with Blue Cheese Dressing Compared With Nearby Items

Compared with .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty, another Rock Bottom Brand Discovery item at Rock Bottom, Boneless Wings (Large) with Blue Cheese Dressing has 496 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Wings (Large) with Blue Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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