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Last updated: Aug 9, 2026
Rock Bottom

Boneless Wings (Small) with Buffalo Sauce

Rock Bottom Brand DiscoveryPopular

Rock Bottom Boneless Wings (Small) with Buffalo Sauce is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,060 calories, 61g protein, 83g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,060
Calories
Per serving
61 g
Protein
83 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 5,433 mg236%
Total Carbohydrate 83 g30%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 61 g122%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060
kcal
Protein61 g (24%)
Carbs83 g (32%)
Fat50 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 61 g122%
Fiber 5 g18%
Sodium 5,433 mg236%
Sugars 5 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 61g protein and 1,060 calories.Yes
Lower carb83g carbs per serving.No
Low fat50g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium5,433mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rock Bottom Brand Discovery

View all
.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g proteinAhi Tuna Salad536 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings (Small) with Buffalo Sauce has 499 more calories than .75 lb Black and Bleu Burger and 48g more protein. Compare

Boneless Wings (Small) with Buffalo Sauce has 151 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 13g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Boneless Wings (Small) with Buffalo Sauce Compared With Nearby Items

Compared with .75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty, another Rock Bottom Brand Discovery item at Rock Bottom, Boneless Wings (Small) with Buffalo Sauce has 114 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Wings (Small) with Buffalo Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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