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Last updated: Aug 9, 2026
Rock Bottom

Crispy Baja Chicken Sandwich

Rock Bottom Brand DiscoveryPopular

Rock Bottom Crispy Baja Chicken Sandwich is carb-leaning, with about 42% of macro calories from carb. Each serving has 1,071 calories, 62g protein, 112g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,071
Calories
Per serving
62 g
Protein
112 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories1,071 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 133 mg44%
Sodium 2,675 mg116%
Total Carbohydrate 112 g41%
Dietary Fiber 6 g21%
Total Sugars 17 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,071
kcal
Protein62 g (23%)
Carbs112 g (42%)
Fat41 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 6 g21%
Sodium 2,675 mg116%
Sugars 17 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 62g protein and 1,071 calories.Yes
Lower carb112g carbs per serving.No
Low fat41g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium2,675mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rock Bottom Brand Discovery

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.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g proteinAhi Tuna Salad536 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Baja Chicken Sandwich has 510 more calories than .75 lb Black and Bleu Burger and 49g more protein. Compare

Crispy Baja Chicken Sandwich has 140 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 12g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Crispy Baja Chicken Sandwich Compared With Nearby Items

Compared with .75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty, another Rock Bottom Brand Discovery item at Rock Bottom, Crispy Baja Chicken Sandwich has 125 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Baja Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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