Last updated: Aug 9, 2026
Rock Bottom

Dip Trio with Santa Fe Pulled Chicken

Rock Bottom Brand DiscoveryPopular

Rock Bottom Dip Trio with Santa Fe Pulled Chicken is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,100 calories, 39g protein, 99g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,100
Calories
Per serving
39 g
Protein
99 g
Carbs
58 g
Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal
% Daily Value*
Total Fat 58 g74%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 138 mg46%
Sodium 3,454 mg150%
Total Carbohydrate 99 g36%
Dietary Fiber 12 g43%
Total Sugars 8 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100
kcal
Protein39 g (15%)
Carbs99 g (37%)
Fat58 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 12 g43%
Sodium 3,454 mg150%
Sugars 8 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 39g protein and 1,100 calories.No
Lower carb99g carbs per serving.No
Low fat58g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium3,454mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dip Trio with Santa Fe Pulled Chicken has 539 more calories than .75 lb Black and Bleu Burger and 26g more protein. Compare

Dip Trio with Santa Fe Pulled Chicken has 111 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 35g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Dip Trio with Santa Fe Pulled Chicken Compared With Nearby Items

Compared with .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty, another Rock Bottom Brand Discovery item at Rock Bottom, Dip Trio with Santa Fe Pulled Chicken has 111 fewer calories than it and 35g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dip Trio with Santa Fe Pulled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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