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Last updated: Aug 9, 2026
Rock Bottom

Honey BBQ Burger

Rock Bottom Brand DiscoveryPopular

Rock Bottom Honey BBQ Burger is carb-leaning, with about 62% of macro calories from carb. Each serving has 583 calories, 16g protein, 91g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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583
Calories
Per serving
16 g
Protein
91 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories583 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 2,202 mg96%
Total Carbohydrate 91 g33%
Dietary Fiber 4 g14%
Total Sugars 29 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

583
kcal
Protein16 g (11%)
Carbs91 g (62%)
Fat18 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 4 g14%
Sodium 2,202 mg96%
Sugars 29 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 16g protein and 583 calories.No
Lower carb91g carbs per serving.No
Low fat18g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium2,202mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rock Bottom Brand Discovery

View all
.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g proteinAhi Tuna Salad536 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey BBQ Burger has 22 more calories than .75 lb Black and Bleu Burger and 3g more protein. Compare

Honey BBQ Burger has 628 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 58g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Honey BBQ Burger Compared With Nearby Items

Compared with .75 lb Black and Bleu Burger, another Rock Bottom Brand Discovery item at Rock Bottom, Honey BBQ Burger has 22 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey BBQ Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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