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Last updated: Aug 9, 2026
Rock Bottom

Loaded White Queso

Rock Bottom Brand DiscoveryPopular

Rock Bottom Loaded White Queso is fat-leaning, with about 47% of macro calories from fat. Each serving has 907 calories, 30g protein, 86g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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907
Calories
Per serving
30 g
Protein
86 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories907 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 121 mg40%
Sodium 2,634 mg115%
Total Carbohydrate 86 g31%
Dietary Fiber 6 g21%
Total Sugars 4 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

907
kcal
Protein30 g (14%)
Carbs86 g (39%)
Fat46 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate227 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 6 g21%
Sodium 2,634 mg115%
Sugars 4 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 30g protein and 907 calories.No
Lower carb86g carbs per serving.No
Low fat46g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,634mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rock Bottom Brand Discovery

View all
.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g proteinAhi Tuna Salad536 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded White Queso has 346 more calories than .75 lb Black and Bleu Burger and 17g more protein. Compare

Loaded White Queso has 304 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 44g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Loaded White Queso Compared With Nearby Items

Compared with .75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty, another Rock Bottom Brand Discovery item at Rock Bottom, Loaded White Queso has 39 fewer calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Loaded White Queso are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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