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Last updated: Aug 9, 2026
Rock Bottom

Rock Bottom Boneless Specialty Wings (Tall) with Wing Spice Choice Blackened Seasoning

Rock Bottom Brand DiscoveryPopular

Rock Bottom Rock Bottom Boneless Specialty Wings (Tall) with Wing Spice Choice Blackened Seasoning has a relatively balanced macro split: 25% protein, 36% carbs, and 39% fat. Each serving has 1,491 calories, 92g protein, 130g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,491
Calories
Per serving
92 g
Protein
130 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories1,491 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 240 mg80%
Sodium 8,596 mg374%
Total Carbohydrate 130 g47%
Dietary Fiber 10 g36%
Total Sugars 8 g—
Protein 92 g184%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,491
kcal
Protein92 g (25%)
Carbs130 g (36%)
Fat62 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate373 min walk

About 149 minutes of running for these calories.

Key Nutrients

Protein 92 g184%
Fiber 10 g36%
Sodium 8,596 mg374%
Sugars 8 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 92g protein and 1,491 calories.Yes
Lower carb130g carbs per serving.No
Low fat62g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium8,596mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rock Bottom Brand Discovery

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.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g proteinAhi Tuna Salad536 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rock Bottom Boneless Specialty Wings (Tall) with Wing Spice Choice Blackened Seasoning has 930 more calories than .75 lb Black and Bleu Burger and 79g more protein. Compare

Rock Bottom Boneless Specialty Wings (Tall) with Wing Spice Choice Blackened Seasoning has 280 more calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 18g more protein. Compare

Compare with .75 lb Black and Bleu Burger

Rock Bottom Boneless Specialty Wings (Tall) with Wing Spice Choice Blackened Seasoning Compared With Nearby Items

Compared with .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty, another Rock Bottom Brand Discovery item at Rock Bottom, Rock Bottom Boneless Specialty Wings (Tall) with Wing Spice Choice Blackened Seasoning has 280 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rock Bottom Boneless Specialty Wings (Tall) with Wing Spice Choice Blackened Seasoning are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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