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Last updated: Aug 9, 2026
Rock Bottom

Rock Bottom Specialty Wings (Short) with Chipotle Honey BBQ Sauce

Rock Bottom Brand DiscoveryPopular

Rock Bottom Rock Bottom Specialty Wings (Short) with Chipotle Honey BBQ Sauce is fat-leaning, with about 55% of macro calories from fat. Each serving has 735 calories, 45g protein, 37g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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735
Calories
Per serving
45 g
Protein
37 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories735 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 189 mg63%
Sodium 743 mg32%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 33 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

735
kcal
Protein45 g (25%)
Carbs37 g (20%)
Fat44 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 1 g4%
Sodium 743 mg32%
Sugars 33 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 45g protein and 735 calories.Yes
Lower carb37g carbs per serving.No
Low fat44g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium743mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rock Bottom Brand Discovery

View all
.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g proteinAhi Tuna Salad536 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rock Bottom Specialty Wings (Short) with Chipotle Honey BBQ Sauce has 174 more calories than .75 lb Black and Bleu Burger and 32g more protein. Compare

Rock Bottom Specialty Wings (Short) with Chipotle Honey BBQ Sauce has 476 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 29g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Rock Bottom Specialty Wings (Short) with Chipotle Honey BBQ Sauce Compared With Nearby Items

Compared with .75 lb Black and Bleu Burger, another Rock Bottom Brand Discovery item at Rock Bottom, Rock Bottom Specialty Wings (Short) with Chipotle Honey BBQ Sauce has 174 more calories than it and 32g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rock Bottom Specialty Wings (Short) with Chipotle Honey BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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