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Last updated: Aug 9, 2026
Rock Bottom

Rock Bottom Specialty Wings (Tall) with Screamin Mango Sauce

Rock Bottom Brand DiscoveryPopular

Rock Bottom Rock Bottom Specialty Wings (Tall) with Screamin Mango Sauce is fat-leaning, with about 63% of macro calories from fat. Each serving has 965 calories, 68g protein, 20g carbs, and 66g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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965
Calories
Per serving
68 g
Protein
20 g
Carbs
66 g
Fat

Nutrition Facts

Amount per serving

Calories965 kcal
% Daily Value*
Total Fat 66 g85%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 283 mg94%
Sodium 550 mg24%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 13 g—
Protein 68 g136%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

965
kcal
Protein68 g (29%)
Carbs20 g (8%)
Fat66 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate241 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 68 g136%
Fiber 1 g4%
Sodium 550 mg24%
Sugars 13 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 68g protein and 965 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat66g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rock Bottom Brand Discovery

View all
.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g proteinAhi Tuna Salad536 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rock Bottom Specialty Wings (Tall) with Screamin Mango Sauce has 404 more calories than .75 lb Black and Bleu Burger and 55g more protein. Compare

Rock Bottom Specialty Wings (Tall) with Screamin Mango Sauce has 246 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 6g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Rock Bottom Specialty Wings (Tall) with Screamin Mango Sauce Compared With Nearby Items

Compared with .75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty, another Rock Bottom Brand Discovery item at Rock Bottom, Rock Bottom Specialty Wings (Tall) with Screamin Mango Sauce has 19 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rock Bottom Specialty Wings (Tall) with Screamin Mango Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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