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Last updated: Aug 9, 2026

Romano's Macaroni Grill

Rosa's Signature Caesar with Salmon

SaladPopular

Romano's Macaroni Grill Rosa's Signature Caesar with Salmon is fat-leaning, with about 69% of macro calories from fat. Each serving has 990 calories, 60g protein, 18g carbs, and 77g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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990

Calories

Per serving

60 g

Protein

18 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 18 g90%

Trans Fat 15 g—

Cholesterol 190 mg63%

Sodium 1,290 mg56%

Total Carbohydrate 18 g7%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein60 g (24%)

Carbs18 g (7%)

Fat77 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 4 g14%

Sodium 1,290 mg56%

Sugars 3 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 60g protein and 990 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat77g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad

View all

Bibb & Bleu520 kcal · 23 g protein Bibb & Bleu with Chicken680 kcal · 61 g protein Bibb & Bleu with Salmon830 kcal · 63 g protein Bibb & Bleu with Shrimp590 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rosa's Signature Caesar with Salmon has 610 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 52g more protein. Compare

Rosa's Signature Caesar with Salmon has 470 more calories than Bibb & Bleu and 37g more protein. Compare

Basil Pesto Pasta Salad (Boxed Lunch)380 kcal · 8 g proteinBibb & Bleu520 kcal · 23 g proteinBibb & Bleu with Chicken680 kcal · 61 g proteinBibb & Bleu with Salmon830 kcal · 63 g proteinBibb & Bleu with Shrimp590 kcal · 36 g proteinBraised Lamb Shank1,350 kcal · 78 g protein

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Rosa's Signature Caesar with Salmon Compared With Nearby Items

Compared with Bibb & Bleu with Salmon, another Salad item at Romano's Macaroni Grill, Rosa's Signature Caesar with Salmon has 160 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rosa's Signature Caesar with Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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