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Last updated: Aug 9, 2026

Romano's Macaroni Grill

Rosa's Signature Caesar with Shrimp

SaladPopular

Romano's Macaroni Grill Rosa's Signature Caesar with Shrimp is fat-leaning, with about 70% of macro calories from fat. Each serving has 540 calories, 26g protein, 15g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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540

Calories

Per serving

26 g

Protein

15 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 1,710 mg74%

Total Carbohydrate 15 g5%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein26 g (19%)

Carbs15 g (11%)

Fat42 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 4 g14%

Sodium 1,710 mg74%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 26g protein and 540 calories.No

Lower carb15g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad

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Bibb & Bleu520 kcal · 23 g protein Bibb & Bleu with Chicken680 kcal · 61 g protein Bibb & Bleu with Salmon830 kcal · 63 g protein Bibb & Bleu with Shrimp590 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rosa's Signature Caesar with Shrimp has 160 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 18g more protein. Compare

Rosa's Signature Caesar with Shrimp has 20 more calories than Bibb & Bleu and 3g more protein. Compare

Basil Pesto Pasta Salad (Boxed Lunch)380 kcal · 8 g proteinBibb & Bleu520 kcal · 23 g proteinBibb & Bleu with Chicken680 kcal · 61 g proteinBibb & Bleu with Salmon830 kcal · 63 g proteinBibb & Bleu with Shrimp590 kcal · 36 g proteinBraised Lamb Shank1,350 kcal · 78 g protein

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Rosa's Signature Caesar with Shrimp Compared With Nearby Items

Compared with Bibb & Bleu, another Salad item at Romano's Macaroni Grill, Rosa's Signature Caesar with Shrimp has 20 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rosa's Signature Caesar with Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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