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Last updated: Aug 9, 2026

Salad Creations

Chicken Caesar - Full Salad

SIGNATURE - Salads & WrapsPopular

Salad Creations Chicken Caesar - Full Salad is fat-leaning, with about 47% of macro calories from fat. Each serving has 350 calories, 32g protein, 16g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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350

Calories

Per serving

32 g

Protein

16 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 81 mg27%

Sodium 1,163 mg51%

Total Carbohydrate 16 g6%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein32 g (35%)

Carbs16 g (18%)

Fat19 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 1,163 mg51%

Sugars 3 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 32g protein and 350 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,163mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple & Pecan - Full Salad290 kcal · 8 g protein Apple & Pecan - Jr Salad274 kcal · 7 g protein Apple & Pecan - Wrap540 kcal · 14 g protein Buffalo Chicken Caesar - Full Salad499 kcal · 44 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar - Full Salad has 60 more calories than Apple & Pecan - Full Salad and 24g more protein. Compare

Chicken Caesar - Full Salad has 76 more calories than Apple & Pecan - Jr Salad and 25g more protein. Compare

Apple & Pecan - Full Salad290 kcal · 8 g proteinApple & Pecan - Jr Salad274 kcal · 7 g proteinApple & Pecan - Wrap540 kcal · 14 g proteinBaja Shrimp Cobb - Full Salad442 kcal · 30 g proteinBaja Shrimp Cobb - Jr Salad420 kcal · 29 g proteinBaja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with Apple & Pecan - Full Salad

Chicken Caesar - Full Salad Compared With Nearby Items

Compared with Apple & Pecan - Full Salad, another SIGNATURE - Salads & Wraps item at Salad Creations, Chicken Caesar - Full Salad has 60 more calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Caesar - Full Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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