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Last updated: Aug 9, 2026

Salad Creations

Chipotle BBQ Chicken - Full Salad

SIGNATURE - Salads & WrapsPopular

Salad Creations Chipotle BBQ Chicken - Full Salad is fat-leaning, with about 46% of macro calories from fat. Each serving has 552 calories, 34g protein, 43g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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552

Calories

Per serving

34 g

Protein

43 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories552 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,300 mg57%

Total Carbohydrate 43 g16%

Dietary Fiber 7 g25%

Total Sugars 10 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

552

kcal

Protein34 g (24%)

Carbs43 g (30%)

Fat29 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 7 g25%

Sodium 1,300 mg57%

Sugars 10 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 34g protein and 552 calories.Yes

Lower carb43g carbs per serving.No

Low fat29g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chipotle BBQ Chicken - Full Salad has 262 more calories than Apple & Pecan - Full Salad and 26g more protein. Compare

Chipotle BBQ Chicken - Full Salad has 278 more calories than Apple & Pecan - Jr Salad and 27g more protein. Compare

Apple & Pecan - Full Salad290 kcal · 8 g proteinApple & Pecan - Jr Salad274 kcal · 7 g proteinApple & Pecan - Wrap540 kcal · 14 g proteinBaja Shrimp Cobb - Full Salad442 kcal · 30 g proteinBaja Shrimp Cobb - Jr Salad420 kcal · 29 g proteinBaja Shrimp Cobb - Wrap660 kcal · 35 g protein

Compare with Apple & Pecan - Full Salad

Chipotle BBQ Chicken - Full Salad Compared With Nearby Items

Compared with Apple & Pecan - Wrap, another SIGNATURE - Salads & Wraps item at Salad Creations, Chipotle BBQ Chicken - Full Salad has 12 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chipotle BBQ Chicken - Full Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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