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Last updated: Aug 9, 2026
Salad Creations

Chipotle BBQ Chicken - Jr Salad

SIGNATURE - Salads & WrapsPopular

Salad Creations Chipotle BBQ Chicken - Jr Salad is fat-leaning, with about 44% of macro calories from fat. Each serving has 520 calories, 33g protein, 41g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
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520
Calories
Per serving
33 g
Protein
41 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,250 mg54%
Total Carbohydrate 41 g15%
Dietary Fiber 6 g21%
Total Sugars 9 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein33 g (25%)
Carbs41 g (31%)
Fat26 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 6 g21%
Sodium 1,250 mg54%
Sugars 9 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 33g protein and 520 calories.Yes
Lower carb41g carbs per serving.No
Low fat26g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in SIGNATURE - Salads & Wraps

View all
Apple & Pecan - Full Salad290 kcal · 8 g proteinApple & Pecan - Jr Salad274 kcal · 7 g proteinApple & Pecan - Wrap540 kcal · 14 g proteinBuffalo Chicken Caesar - Full Salad499 kcal · 44 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chipotle BBQ Chicken - Jr Salad has 230 more calories than Apple & Pecan - Full Salad and 25g more protein. Compare

Chipotle BBQ Chicken - Jr Salad has 246 more calories than Apple & Pecan - Jr Salad and 26g more protein. Compare

Compare with Apple & Pecan - Full Salad

Chipotle BBQ Chicken - Jr Salad Compared With Nearby Items

Compared with Apple & Pecan - Wrap, another SIGNATURE - Salads & Wraps item at Salad Creations, Chipotle BBQ Chicken - Jr Salad has 20 fewer calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chipotle BBQ Chicken - Jr Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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