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Last updated: Aug 9, 2026

Sbarro

Baked Ziti Side with Meatballs

Steam EntreesPopular

Sbarro Baked Ziti Side with Meatballs is fat-leaning, with about 55% of macro calories from fat. Each serving has 890 calories, 39g protein, 59g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (566g)

Serving Size

566 g

Serving Weight

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890

Calories

Per serving

39 g

Protein

59 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 22 g110%

Trans Fat 2 g—

Cholesterol 120 mg40%

Sodium 2,250 mg98%

Total Carbohydrate 59 g21%

Dietary Fiber 7 g25%

Total Sugars 12 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein39 g (18%)

Carbs59 g (27%)

Fat53 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 7 g25%

Sodium 2,250 mg98%

Sugars 12 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 39g protein and 890 calories.No

Lower carb59g carbs per serving.No

Low fat53g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steam Entrees

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Baked Ziti Entree700 kcal · 28 g protein Baked Ziti Side480 kcal · 19 g protein Baked Ziti Side with Chicken760 kcal · 48 g protein Chicken Parmesan320 kcal · 32 g protein

Compare with other items

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Quick comparisons

Baked Ziti Side with Meatballs has 190 more calories than Baked Ziti Entree and 11g more protein. Compare

Baked Ziti Side with Meatballs has 410 more calories than Baked Ziti Side and 20g more protein. Compare

Baked Ziti Entree700 kcal · 28 g proteinBaked Ziti Side480 kcal · 19 g proteinBaked Ziti Side with Chicken760 kcal · 48 g proteinBuffalo Chicken Stromboli3,110 kcal · 166 g proteinCaesar Salad Entrée70 kcal · 3 g proteinCaesar Salad Side50 kcal · 2 g protein

Compare with Baked Ziti Entree

Baked Ziti Side with Meatballs Compared With Nearby Items

Compared with Baked Ziti Side with Chicken, another Steam Entrees item at Sbarro, Baked Ziti Side with Meatballs has 130 more calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Ziti Side with Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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