Last updated: Aug 9, 2026
Sbarro

Macaroni & Cheese Entree

Steam EntreesPopular

Sbarro Macaroni & Cheese Entree is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,090 calories, 50g protein, 82g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (503g)
Serving Size
503 g
Serving Weight
1,090
Calories
Per serving
50 g
Protein
82 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 36 g180%
Trans Fat 0 g—
Cholesterol 185 mg62%
Sodium 2,790 mg121%
Total Carbohydrate 82 g30%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090
kcal
Protein50 g (19%)
Carbs82 g (30%)
Fat61 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 5 g18%
Sodium 2,790 mg121%
Sugars 5 g—
Saturated Fat 36 g180%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 50g protein and 1,090 calories.No
Lower carb82g carbs per serving.No
Low fat61g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steam Entrees

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macaroni & Cheese Entree has 390 more calories than Baked Ziti Entree and 22g more protein. Compare

Macaroni & Cheese Entree has 610 more calories than Baked Ziti Side and 31g more protein. Compare

Compare with Baked Ziti Entree

Macaroni & Cheese Entree Compared With Nearby Items

Compared with Baked Ziti Side with Meatballs, another Steam Entrees item at Sbarro, Macaroni & Cheese Entree has 200 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Macaroni & Cheese Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI