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Last updated: Aug 9, 2026

Shawarma Press

Taziki-Side

AppetizersPopular

Shawarma Press Taziki-Side is fat-leaning, with about 78% of macro calories from fat. Each serving has 140 calories, 3g protein, 4g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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140

Calories

Per serving

3 g

Protein

4 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 35 mg2%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein3 g (9%)

Carbs4 g (13%)

Fat11 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 35 mg2%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No

Lower carb4g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

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Assorted Pickles20 kcal · 0 g protein Cheese Pastry290 kcal · 18 g protein Chicken & Cheese Melt450 kcal · 20 g protein Falafel Bites280 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taziki-Side has 120 more calories than Assorted Pickles and 3g more protein. Compare

Taziki-Side has 450 fewer calories than Authentic Beef & Lamb Shawarma and 21g less protein. Compare

Assorted Pickles20 kcal · 0 g proteinAuthentic Beef & Lamb Shawarma590 kcal · 24 g proteinAuthentic Chicken Shawarma540 kcal · 25 g proteinBlack Tea with Mint0 kcal · 0 g proteinCheese Melt290 kcal · 12 g proteinCheese Pastry290 kcal · 18 g protein

Compare with Assorted Pickles

Taziki-Side Compared With Nearby Items

Compared with Assorted Pickles, another Appetizers item at Shawarma Press, Taziki-Side has 120 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Taziki-Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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