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Last updated: Aug 9, 2026
Silver Diner

SD Veggie Chili

HEALTHIER SELECTIONSPopular

Silver Diner SD Veggie Chili is fat-leaning, with about 100% of macro calories from fat. Each serving has 201 calories, 0g protein, 0g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 order
Serving Size
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201
Calories
Per serving
0 g
Protein
0 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories201 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

201
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat7 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 6 g21%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 201 calories.No
Lower carb0g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in HEALTHIER SELECTIONS

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Baja Fish Tacos598 kcal · 0 g proteinBlack Bean Quesadilla618 kcal · 0 g proteinCalifornia638 kcal · 0 g proteinFirefly Farms Goat Cheese Bruschetta504 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

SD Veggie Chili has 397 fewer calories than Baja Fish Tacos and the same amount of protein. Compare

SD Veggie Chili has 417 fewer calories than Black Bean Quesadilla and the same amount of protein. Compare

Compare with Baja Fish Tacos

SD Veggie Chili Compared With Nearby Items

Compared with Greek Salad, another HEALTHIER SELECTIONS item at Silver Diner, SD Veggie Chili has 287 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for SD Veggie Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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