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Last updated: Aug 9, 2026
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Skinny Taste
Skinnytaste Asparagus and Swiss Cheese Frittata
ItemsPopular
Skinnytaste Asparagus and Swiss Cheese Frittata nutrition information from Skinny Taste.
0.3 frittata
Serving Size
Not provided
Serving Weight
243
Calories
Per serving
19 g
Protein
9 g
Carbs
15 g
Fat
Nutrition Facts
Amount per serving
Calories243 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 259 mg86%
Sodium 386 mg17%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
243
kcal
Protein19 g (31%)
Carbs9 g (15%)
Fat15 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 19 g38%
Fiber 1 g4%
Sodium 386 mg17%
Sugars 3 g—
Saturated Fat 7 g35%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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