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Last updated: Aug 9, 2026
Skinny Taste

Skinnytaste Caesar-Marinated Chicken Kabob (1 Skewer) with Zucchini and Grilled Romaine

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Skinny Taste Skinnytaste Caesar-Marinated Chicken Kabob (1 Skewer) with Zucchini and Grilled Romaine is protein-leaning, with about 56% of macro calories from protein. Each serving has 289 calories, 40.5g protein, 9.5g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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289
Calories
Per serving
40.5 g
Protein
9.5 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories289 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 113 mg38%
Sodium 489 mg21%
Total Carbohydrate 9.5 g3%
Dietary Fiber 3.6 g13%
Total Sugars 4 g—
Protein 40.5 g81%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

289
kcal
Protein40.5 g (56%)
Carbs9.5 g (13%)
Fat10 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

56% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 40.5 g81%
Fiber 3.6 g13%
Sodium 489 mg21%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 40.5g protein and 289 calories.Yes
Lower carb9.5g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium489mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin153 kcal · 26.5 g proteinSkinnytaste Air Fryer Buffalo Chicken Zucchini Skins80 kcal · 9.5 g proteinSkinnytaste Air Fryer Herbed Buttermilk Roast Chicken Breast243 kcal · 34.5 g proteinSkinnytaste Asparagus and Swiss Cheese Frittata243 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skinnytaste Caesar-Marinated Chicken Kabob (1 Skewer) with Zucchini and Grilled Romaine has 136 more calories than Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin and 14g more protein. Compare

Skinnytaste Caesar-Marinated Chicken Kabob (1 Skewer) with Zucchini and Grilled Romaine has 209 more calories than Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins and 31g more protein. Compare

Compare with Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

Skinnytaste Caesar-Marinated Chicken Kabob (1 Skewer) with Zucchini and Grilled Romaine Compared With Nearby Items

Compared with Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup), another Items item at Skinny Taste, Skinnytaste Caesar-Marinated Chicken Kabob (1 Skewer) with Zucchini and Grilled Romaine has 25 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Skinnytaste Caesar-Marinated Chicken Kabob (1 Skewer) with Zucchini and Grilled Romaine are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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