NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Skinny Taste

Skinnytaste Spinach Stuffed Chicken Breasts with Tomato and Feta

ItemsPopular

Skinny Taste Skinnytaste Spinach Stuffed Chicken Breasts with Tomato and Feta is fat-leaning, with about 49% of macro calories from fat. Each serving has 407 calories, 44.5g protein, 7.7g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 stuffed breast
Serving Size
Add to Meal Ask AI about this item
407
Calories
Per serving
44.5 g
Protein
7.7 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories407 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 6.5 g33%
Trans Fat 0 g—
Cholesterol 148 mg49%
Sodium 831 mg36%
Total Carbohydrate 7.7 g3%
Dietary Fiber 1.5 g5%
Total Sugars 3.5 g—
Protein 44.5 g89%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

407
kcal
Protein44.5 g (44%)
Carbs7.7 g (8%)
Fat22 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 44.5 g89%
Fiber 1.5 g5%
Sodium 831 mg36%
Sugars 3.5 g—
Saturated Fat 6.5 g33%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 44.5g protein and 407 calories.Yes
Lower carb7.7g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar3.5g total sugars per serving.No
High sodium831mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Items

View all
Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin153 kcal · 26.5 g proteinSkinnytaste Air Fryer Buffalo Chicken Zucchini Skins80 kcal · 9.5 g proteinSkinnytaste Air Fryer Herbed Buttermilk Roast Chicken Breast243 kcal · 34.5 g proteinSkinnytaste Asparagus and Swiss Cheese Frittata243 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skinnytaste Spinach Stuffed Chicken Breasts with Tomato and Feta has 254 more calories than Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin and 18g more protein. Compare

Skinnytaste Spinach Stuffed Chicken Breasts with Tomato and Feta has 327 more calories than Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins and 35g more protein. Compare

Compare with Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

Skinnytaste Spinach Stuffed Chicken Breasts with Tomato and Feta Compared With Nearby Items

Compared with Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup), another Items item at Skinny Taste, Skinnytaste Spinach Stuffed Chicken Breasts with Tomato and Feta has 93 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Skinnytaste Spinach Stuffed Chicken Breasts with Tomato and Feta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI