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Last updated: Aug 9, 2026
Skinny Taste

Skinnytaste Turkey Club

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Skinny Taste Skinnytaste Turkey Club has a relatively balanced macro split: 39% protein, 32% carbs, and 29% fat. Each serving has 351 calories, 35g protein, 28.5g carbs, and 11.5g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich
Serving Size
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351
Calories
Per serving
35 g
Protein
28.5 g
Carbs
11.5 g
Fat

Nutrition Facts

Amount per serving

Calories351 kcal
% Daily Value*
Total Fat 11.5 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 653 mg28%
Total Carbohydrate 28.5 g10%
Dietary Fiber 6.5 g23%
Total Sugars 4.5 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

351
kcal
Protein35 g (39%)
Carbs28.5 g (32%)
Fat11.5 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 6.5 g23%
Sodium 653 mg28%
Sugars 4.5 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 351 calories.Yes
Lower carb28.5g carbs per serving.No
Low fat11.5g total fat per serving.No
High sugar4.5g total sugars per serving.No
High sodium653mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Items

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Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin153 kcal · 26.5 g proteinSkinnytaste Air Fryer Buffalo Chicken Zucchini Skins80 kcal · 9.5 g proteinSkinnytaste Air Fryer Herbed Buttermilk Roast Chicken Breast243 kcal · 34.5 g proteinSkinnytaste Asparagus and Swiss Cheese Frittata243 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skinnytaste Turkey Club has 198 more calories than Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin and 8.5g more protein. Compare

Skinnytaste Turkey Club has 271 more calories than Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins and 25.5g more protein. Compare

Compare with Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

Skinnytaste Turkey Club Compared With Nearby Items

Compared with Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup), another Items item at Skinny Taste, Skinnytaste Turkey Club has 37 more calories than it and 4.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Skinnytaste Turkey Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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