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Last updated: Aug 9, 2026

Subway

#16 All-Pro Sweet Onion Chicken Wrap

Subway Series WrapsPopular

Subway #16 All-Pro Sweet Onion Chicken Wrap is carb-leaning, with about 48% of macro calories from carb. Each serving has 620 calories, 45g protein, 76g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (360g)

Serving Size

360 g

Serving Weight

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620

Calories

Per serving

45 g

Protein

76 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 1,690 mg73%

Total Carbohydrate 76 g28%

Dietary Fiber 3 g11%

Total Sugars 27 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein45 g (29%)

Carbs76 g (48%)

Fat16 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 3 g11%

Sodium 1,690 mg73%

Sugars 27 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 45g protein and 620 calories.Yes

Lower carb76g carbs per serving.No

Low fat16g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium1,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subway Series Wraps

View all

#1 The Philly Wrap700 kcal · 46 g protein #10 All-American Club Wrap760 kcal · 44 g protein #11 Subway Club Wrap690 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#16 All-Pro Sweet Onion Chicken Wrap has the same calories as #1 The Philly Protein Bowl and 2g more protein. Compare

#16 All-Pro Sweet Onion Chicken Wrap has 170 more calories than #1 The Philly Salad and 21g more protein. Compare

#1 The Philly Protein Bowl620 kcal · 43 g protein#1 The Philly Salad450 kcal · 24 g protein#1 The Philly Wrap700 kcal · 46 g protein#10 All-American Club Protein Bowl690 kcal · 40 g protein#10 All-American Club Salad480 kcal · 22 g protein#10 All-American Club Wrap760 kcal · 44 g protein

Compare with #1 The Philly Protein Bowl

#16 All-Pro Sweet Onion Chicken Wrap Compared With Nearby Items

Compared with #11 Subway Club Wrap, another Subway Series Wraps item at Subway, #16 All-Pro Sweet Onion Chicken Wrap has 70 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #16 All-Pro Sweet Onion Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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