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Last updated: Aug 9, 2026
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Subway

#30 The Beast Salad

Subway Series SaladsPopular

#30 The Beast Salad nutrition information from Subway.

1 Serving (471g)
Serving Size
471 g
Serving Weight
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570
Calories
Per serving
34 g
Protein
15 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 13 g65%
Trans Fat 1 g—
Cholesterol 115 mg38%
Sodium 1,770 mg77%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein34 g (23%)
Carbs15 g (10%)
Fat43 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 34 g68%
Fiber 4 g14%
Sodium 1,770 mg77%
Sugars 7 g—
Saturated Fat 13 g65%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Subway Series Salads

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#1 The Philly Salad450 kcal · 24 g protein#10 All-American Club Salad480 kcal · 22 g protein#11 Subway Club Salad240 kcal · 24 g protein#15 Titan Turkey Salad430 kcal · 25 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.