NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
The Blue Pacific Grill

Spicy Buffalo Sauce

SaucePopular

The Blue Pacific Grill Spicy Buffalo Sauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 5 calories, 0g protein, 0.5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Tbsp
Serving Size
Add to Meal Ask AI about this item
5
Calories
Per serving
0 g
Protein
0.5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories5 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 22 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5
kcal
Protein0 g (0%)
Carbs0.5 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 450 mg20%
Sugars 22 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 5 calories.No
Lower carb0.5g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar22g total sugars per serving.Yes
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauce

View all
3S Sauce33 kcal · 1 g proteinAlfredo Sauce120 kcal · 4 g proteinAsian BBQ Sauce70 kcal · 0 g proteinCaribbean Jerk Sauce35 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Buffalo Sauce has 28 fewer calories than 3S Sauce and 1g less protein. Compare

Spicy Buffalo Sauce has 115 fewer calories than Alfredo Sauce and 4g less protein. Compare

Compare with 3S Sauce

Spicy Buffalo Sauce Compared With Nearby Items

Compared with Mango Habanero Sauce, another Sauce item at The Blue Pacific Grill, Spicy Buffalo Sauce has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Buffalo Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI