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Last updated: Aug 12, 2026
The Blue Pacific Grill

Zesty Orange Sauce

SaucePopular

The Blue Pacific Grill Zesty Orange Sauce is protein-leaning, with about 59% of macro calories from protein. Each serving has 90 calories, 30g protein, 21g carbs, and 0g fat, making it a stronger fit for high-protein restaurant planning.

2 Tbsp
Serving Size
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90
Calories
Per serving
30 g
Protein
21 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 17 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein30 g (59%)
Carbs21 g (41%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

59% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 17 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 30g protein and 90 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar17g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauce

View all
3S Sauce33 kcal · 1 g proteinAlfredo Sauce120 kcal · 4 g proteinAsian BBQ Sauce70 kcal · 0 g proteinCaribbean Jerk Sauce35 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Zesty Orange Sauce has 57 more calories than 3S Sauce and 29g more protein. Compare

Zesty Orange Sauce has 30 fewer calories than Alfredo Sauce and 26g more protein. Compare

Compare with 3S Sauce

Zesty Orange Sauce Compared With Nearby Items

Compared with Asian BBQ Sauce, another Sauce item at The Blue Pacific Grill, Zesty Orange Sauce has 20 more calories than it and 30g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Zesty Orange Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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